My Sleep On Sleep Patterns - 857 Words

I have fallen asleep every night for the last 22 years, but yet I never analyzed my own sleep pattern. Never truly aware of what time I fell asleep, whether I dreamt every night, or the quality of my sleep. All I knew was that the older I got, the more lethargic I got, and the more caffeine I consumed. Now given the opportunity to monitor my sleep for five nights with the use of a sleep diary I have better knowledge of my sleep patterns. Basing my sleep patterns on concepts learned in class, I was able to understand my sleep, and apply different issues I experienced each night to the resolutions I learned. Hopefully, after my sleep diary I will know how to improve my quality of sleep on a regular basis based on concepts learned in class. On the first night I was on the verge of excitement about starting my sleep diary so I fell asleep at 11:29 P.M. I assumed I would have a regular nights’ sleep, until I heard my name being called. Feeling like I was in a horror movie I awakened instantly in fear, to a cold sweat and rapid heartbeat. Let’s face it, my name is not a common everyday name, so I was terrified until I recalled hypnagogic hallucination. Hypnagogic hallucinations occur at the onset of sleep (NREM) as the small, fast beta brain waves turn into large slower alpha brain waves (140). As I checked the time it was only 11:32 P.M. making this the perfect explanation for this bizarre phenomenon. I then proceeded to fall back to sleep, and woke up at 6:00 A.M. HoweverShow MoreRelatedCircadian Rhythms And Sleep Deprivation870 Words   |  4 Pagesdisorders and sleep deprivation. To start out on circadian rhythms disorders this is what I have learned. Circadian rhythms are regulated by a part of the hypothalamus called the suprachiasmatic nucleus. One’s alertness, core body temperature, moods, learning efficiency, blood pressure, metabolism, and pulse rate all follow these circadian rhythms. Circadian rhythms lead to sleep deprivation. Circadian rhythms affect one’s body not allowing one to get the correct sleep and time of sleep one is needRead MoreResearch Study : Relationships Of Eating Competence, Sleep Behaviors And Quality, And Overweight Status Among College Students Essay1091 Words   |  5 PagesStudy: Relationships of eating competence, sleep behaviors and quality, and overweight status among college students Intro: Lack of sleep has been identified as a major public health issue found to contribute to chronic conditions such as obesity, diabetes (type 2) and hypertension. As sleeping habits worsened over the years, obesity and unhealthy eating trends continued to climb. In contrast cross-sectional studies support the notion that sufficient sleep promotes â€Å"health related behaviors,† suchRead MoreThe Behavior Of A College Student Sleep1645 Words   |  7 Pagesbehavior I have chosen to modify is my sleeping behavior. As a college student sleep is something that I don’t get enough. I chose to modify this behavior because sleep is an important part of life. I want to be tired when I go to bed and awake when I get up in the morning. I wanted to modify this behavior because I think having good sleeping patterns is a good trait to have in life. So much more can be done when we are awake and refreshed after a full night’s sleep. My goal is to be in bed at 10:30 pmRead MoreSl eep Cycle : How Your Body And Mind Rests, And Restores Its Energy Levels?997 Words   |  4 Pagesthrough what is called a sleep cycle. You may be wondering what exactly this is. During the sleep cycle, we go through 5 stages. Theses stages are 1,2,3,4, and REM (rapid eye movement). This means that when you are sleeping, your eyes move in all different directions very quickly, and it happens 90 minutes after you fall asleep. A complete sleep cycle lasts about 90 to 110 minutes. In stages one, two, and three you are in what is called non- REM. It is a very light sleep and you can be woken up withinRead MoreThe Effects Of Sleep Deprivation On Academic Performance852 Words   |  4 PagesQualifications Since my high school years, I have been passionate about gaining valuable medical and public health information in order to share with my peers and the community at large. As a current undergraduate senior majoring in Community and Behavioral Health, I have been able to expand my knowledge concerning the importance of maintaining one’s health in order to optimize one’s quality of life. My educational experience at the University of Maryland has reemphasized the importance of healthRead MoreStress paper (nursing)1669 Words   |  7 Pages Stress Paper The main stressors in my life are school, and disturbed sleep pattern related to stress and hectic workload. Some common coping mechanisms to relief the stress that I researched and found to be effective, were, deep breathing, yoga, proper nutrition, and time management. These are just a few of the many stress coping mechanisms that I researched and thought they fit best with my active lifestyle, and interests. The first of my stressors is school; school is a stressor becauseRead MoreReality of Sleep Paralysis Essay588 Words   |  3 PagesThe concept of sleep paralysis is not necessarily a â€Å"concept,† it is a reality. I have had this occur to me numerous times for the better part of the past twenty years. What makes this a â€Å"concept† is why and how it occurs. I do not believe it is not spoken of enough, and I sincerely believe that more people would be interested in knowing what exactly this condition is. The conditon known as sleep paralysis is defined as the momentary inability to move ones limbs, trunk and head despite beingRead MoreFamily Centered Health Questions1331 Words   |  5 Pageswellness were identified, sleep/rest disturbances and activity/exercise issues. Based on these two areas of special concern the nurse developed two questions associated with Gordons 11 functional health patterns c) Sleep/Rest and e) Activity/Exercise. Self-report in this area indicates that several members of the family if not all members of the family have overriding issues with sleep/rest cycles. The nature of having both a 3 year old, with the normal disturbed sleep patterns of an infant/toddlerRead MoreSleep Is An Important Factor844 Words   |  4 Pagesrevolve around one fundamental aspect of human function: sleep. While there exists many different theories about the exact function of sleep, it is scientifically proven that this phenomenon keeps the brain working efficiently. The body possesses many states of consciousness, both conscious and unconscious. Sleep is the ring leader of the unconscious mind, and makes sure the body runs healthy while we are blissfully unaware of our surroundings. Sleep has always been a behavior that integrates itself intoRead MoreSleep : Sleep And Sleep867 Words   |  4 PagesSleep Analysis As we learned in lecture, sleep is an important component in improving a person’s overall health. Because sleep is vital for cognitive function and available time to spend sleeping is limited for college students, like myself, it is advantageous to change sleeping behaviors to maximize the benefits sleep can provide. After tracking my sleeping schedule for a week, I have noticed some patterns and behavior that may be affecting the quality of sleep I am getting. Based on my sleep journal

Humorous Wedding Speech by the Best Man Essay - 684 Words

Humorous Wedding Speech by the Best Man When Daniel came to me and asked me to be his best man, it was a great honour but, when I looked at all the duties required of me, I felt he’d be better off choosing someone else. Then he offered me a fifty, but I told him that it wasn’t a decision that money could change. So then he offered me a hundred. Anyway, good evening Ladies and Gentlemen - My name is Rob and it’s my pleasure to be Daniels best man today. So let me tell you about all those best man duties that originally concerned me, because I was immediately stumped by the first one: ‘ensure that the groom’s face and hair are in order.’ Well Daniel, I have to say that if nature didnt get them in order the first time around,†¦show more content†¦Now, I hope you also noticed that, as well as on time, the bridegroom arrived sober – another achievement which shouldn’t be underestimated. Because Daniel does enjoy a drink from time to time, and at one point he even attempted to brew his own beer. Now most people would use berries, fruits or flowers to produce alcohol. But Daniel was the first to try fermented goats milk. He believed his beer would have nutritive value and while you may not find his brew on the off license shelves, you will still find it bubbling away in Daniel’s bedroom. I just hope he hasn’t brought a barrel of it along today in attempt to save a few quid. Which reminds me, I was astonished to learn, that by tradition, I am supposed to bring a cheque book or credit card to settle any payments the bridegroom may have forgotten. I wasn’t too happy about this, because everyone who has ever lent Daniel money has one thing in common †¦ nothing! Kim, if ever you need the house to yourself or some time apart from Daniel, just lend him some money – you won’t see him for days. The most enjoyable best man duty is of course arranging the stag weekend. And I’m delighted to say that it passed without incident or disaster - or at least that’s what I thought until the hotel returned my deposit, minus a  £50 cleaning fee for room 27 and a complimentary plastic mattress cover. There were 12 of us on the trip andShow MoreRelatedA Wedding Speech By The Maid Of Honor And The Best Man1750 Words   |  7 Pagesfor each other. Wedding speeches and text messages seemingly have no connections to one another; but through purpose, audience, and conventions such as tone, diction, and grammar choices we see that the two genres reveal how close two friends are. Furthermore, we see how the purpose and audience change the content of the two genres and how the audience change the tone and diction of the writing. In almost every wedding, a wedding speech is given by the maid-of-honor and the best man. These speechesRead MoreI Met My Best Friend1396 Words   |  6 Pageswithout friends, we would be alone. I met my best friend when I was eleven-years-old. Our teacher forced us to sit next to each other after the first few days of school. We didn’t talk to each other much because we both had our own friends. However, one day, we decided to each lunch together and we started hanging out more and more. Soon, we became inseparable. People could tell that we were best friends by the way we acted around each other. Much like my best friend and I, the devotion and loyalty betweenRead MoreWedding Speech By The Maid Of Honor And The Best Man1469 Words   |  6 Pagesthe friendships we have because there’s nothing more valuable than having your best friend’s presence through each decision made, through each important event, through each step you take in life. Without friends, we would be alone. The devotion and loyalty between two friends are shown through real life interactions. However, written words can also show how much two friends care for one another. Text messages and wedding speeches may seem to have no connection to each other, but through content, toneRead More Humorous Wedding Speech by the Father of the Groom Essay1000 Words   |  4 PagesHumorous Wedding Speech by the Father of the Groom Good evening Ladies and Gentlemen - I am the grooms father, Ken, and I have the great privilege of being best man. I have recently found out there are two reasons why J W asked me to do this job. 1) To make him look younger and slimmer in the photos. 2) Because he didnt want to burden any of his friends with the terrible prospect of having to give this speech. Its the speech that no one wants to do. The best man doesnt really know whatRead More Humorous Wedding Speech by the Groom Essay875 Words   |  4 PagesHumorous Wedding Speech by the Groom Thank you for your kind words, I am very proud to be your son-in-law; I hope I can live up to your expectations. I would sincerely like to thank you for welcoming me into your family, for bringing up such a lovely daughter, and for giving me your blessing to marry her. In addition. due to the number of phone calls between my wife and her mom, the phone company would also like to thank you both. On this date in history in 1889 the Boer War ended, andRead MoreEssay about Humorous Wedding Speech by the Father of the Groom571 Words   |  3 PagesHumorous Wedding Speech by the Father of the Groom Good evening Ladies and Gentlemen - I must admit, I am more nervous about participating in this wedding than I was as the groom (bridegroom) at my own wedding. Maybe its because I have been married thirty years and I know what my son is getting himself in to! Joking aside, Ive had a wonderful marriage and I would like to remind David and Arba that its a serious business, and shouldnt be entered into lightly - although, at his weightRead More Humorous Wedding Speech – Reasons I Admire the Groom Essay606 Words   |  3 PagesHumorous Wedding Speech – Reasons I Admire the Groom Good evening Ladies and Gentlemen - I’m not an experienced public speaker, so I find it easier just to read the speech word for word. In fact, I’ve practiced it almost daily for about a week and a half now, so that I know it very well. It’s a tip that I read in a book about public speaking. I’ve also been drinking profusely to help calm my pre-speech nerves. I made that tip up myself. Laughter Yes, I am a little nervous about being theRead More Humorous Wedding Speech - Some Advice for the Bridegroom (Groom)692 Words   |  3 PagesHumorous Wedding Speech - Some Advice for the Bridegroom (Groom) Good evening Ladies and Gentlemen - If you didnt know already, my name is Alberto and Im in the wedding party. That is the reason I?m dressed like this. What have I done to be blessed with such an honour? Who?s dropped out at the last minute? Had William?s other friends left the country? Could I turn the job down and still get an invite to eat and drink at William?s expense? I didn?t want to risk it, so lets get on with itRead More Humorous Wedding Speech – Two Best Men Essay791 Words   |  4 PagesHumorous Wedding Speech – Two Best Men Good evening Ladies and Gentlemen. For those of you that are wondering why there are two best men standing up here, it’s perfectly simple. Arthur wanted to appoint a best man for the occasion, but sadly couldn’t find one, so he got two barely competent ones instead. So before I start, let me clarify the ‘role’ situation. Dennis, Arthur’s university friend and very trustworthy, was responsible for carrying the rings in church. I am Steve, Arthur’sRead More Humorous Wedding Speech for a Car Salesman Essay644 Words   |  3 PagesHumorous Wedding Speech for a Car Salesman Good evening Ladies and Gentlemen – for those of you who don’t know me I’m Floyd, Edward’s best man. Of course, the only problem with being the best man at a wedding is that you never get a chance to prove it, but if anyone wants to start a drinking competition later, then come talk to me. Edward has been a great friend to me since we met. And, over that time, hes always been there for me. I remember especially him being there when I had my first

The Social Invention Of Marriage - 928 Words

SECTION THREE The social invention of marriage has changed over time, and as discussed above, it is no longer acceptable to separate black people from white while claiming to treat them â€Å"equally†. Similar to this, we cannot claim to be treating homosexuals equally, while enforcing laws that exclude them. The progression that our country has made towards civil rights have come about simply because we are all citizens of the United States. In a society so richly entrenched in the search for and the maintenance of equality, with a specified legal separation between church and state, we cannot ethically allow laws to be enacted based on the religious beliefs of specific groups of people. So, if the definition of marriage for one group of people holds its convictions in religious or biological nature, it should not be inflicted upon all citizens. The strongest argument in this debate lies in favor of granting same-sex couples the ability to have their relationships legally recognized as a marriage, if that is what they choose. â€Å"One of the most basic principles of our society is that the government must offer all opportunities equally unless there is some good reason to do otherwise† (Rajczi, pg. 476). In keeping with our constitutional rights, opportunities and privileges such as marriage must be made available to everyone. Opponents of this argument believe that they are not excluding anyone from being married- as long as it is to a person of the opposite sex. While thatShow MoreRelatedEver Wondered What It Would Be Like To Live During The1217 Words   |  5 PagesRenaissance period had a very big influence on the modern society and the way people live today. Technology, marriage, warfare, jobs, and transportation are among the major things that differ between these two time periods. Although the technology was scarce during the Renaissance period, there were a few inventions that changed their culture for the better. One of the most important technological inventions during the Renaissance period was the printing press. The printing press was invented by JohannesRead MoreThe Mayor Of Casterbridge Critical Analysis1473 Words   |  6 Pagesclassical marriage beliefs and farming techniques to have been rooted in Casterbridge. The industrial revolution stands as a time marker in history where a growing rift occurred between traditional and modern lifestyles. The revolution brought more than just industrial changes, it also brought along a new era of cultural differences that would disturb current society. The underlying changes come from the â€Å"social effect of industrialization: the breaking up of the old social units and social relationships†Read MoreComparative Study: Letters to Alice and Pride and Prejudice1502 Words   |  7 Pagesand Prejudice, mirror and contrast the central values shared and explored by evaluating them; presenting them against Jane Austens context and that of Fay Weldon. Mirroring Austens novel, Weldon presents the central values for women such as the social values of moral behaviour, independence, and, literary values of reading and writing, from Pride and Prejudice and adapts them to a 20th Century context. Weldons novels subtitle, On First Reading Jane Austen, sugg ests that the novel should serveRead MoreHow Can Families Created Following Second Marriages Learn to Function as One?918 Words   |  4 PagesName Professor Course Date Social and Economics Change in North during 1790 to 1860 Most of the historians and papers look at the United States after the Civil War in order to trace the impetus for economic growth, people imagine the Civil War as a major force to unite and to move forward to an economic expansion. But, in reality, the important era of the economic development was prior 1790 to 1860 or the era prior to the Civil War. The western expansion provided with natural resourcesRead MoreEssay on Clearly Pacifist, Clearly Credible1139 Words   |  5 Pagesthe basic needs of mankind. However, Margaret Mead does not make this assumption. In fact, she denies its credibility in her essay â€Å"Warfare is Only an Invention – Not a Biological Necessity.† In this essay, Margaret Mead combines a great deal of logos and ethos with limited pathos to support her pacifist claim that warfare is merely an invention of man, and not a need found in the very nature of man. While Mead’s claim does not agree with the most common beliefs about warfare , its mixture of logosRead MoreJohn D. Rockefeller Vs. Thomas Edison1545 Words   |  7 PagesThomas Edison created thousands inventions that have greatly helped the United States and other countries all around the world. Edison (1847-1931) was a well known inventor and businessman. One of the most well known inventions by Edison was the incandescent light bulb, which produces light by heating a wire with electricity. He also created the movie camera, phonograph and vote recorder which are just to name a few of the thousands of patents Edison had on his inventions. Rockefeller was born in RichfordRead MoreThe Paleolithic And Neolithic Period Of Prehistory, Man And Woman1747 Words   |  7 Pagesthe rise in the patriarchal society, but access to food was one of the main reasons. During the Paleolithic and Neolithic times, both man and woman had to work to get food for their families in separate, but equally as important ways. Since the invention of the plow, most the world’s civilizations have been patriarchal societies. Before the plow was invented, man and woman had close to equal roles in the family and community life. Once the agricultural revolution began, the typical patriarchalRead MoreChanges in Society, Culture and Technology and Their Impact on Human Capital1747 Words   |  7 Pagestechnology. Social changes include any alteration in the society in terms of cause and effect of intra social relations, or the institutions of family and marriage and other such cultural aspects. Change is absolutely inevitable and it is larg ely unplanned. The four major factors encompassing the social changes are:- (a) Change is inevitable, only the rate of change varies. (b) The change is sometimes intentional, but often unplanned. (c) Controversial / conflicting changes too occur. (d) Some social changesRead MoreDating In Modern Day Society Has Evolved From Passionate1408 Words   |  6 Pagesrelationships that can barely even last a month. Society no longer values the concept of long term relationships instead values: fame, looks, and riches. The world society is being brought upon technology and social media affect everything people do, it’s a part of their lifestyle. For instance, social media along with technology has changed the dating game for the generations to come, kids will no longer understand the concept of going on a blind date or meeting someone through a friend. The concept ofRead MoreInfluence Of Modern Western Government717 Words   |  3 Pagesletters. The invention of paper made it easier for scholars to record their ideas, thus leading to the boom in literature. Following the introduction of loom, silk soon became an important part of the Han culture and economy Strayer, Robert W. Chapter 1. Ways of the World: A Brief Global History with Sources. 2nd ed. Vol. 1. Boston: Bedford/St. Martin s, 2013. 123. Print. The Han Dynasty Family Structure - Father held most power in a household. Husband played a dominant role in a marriage. Children

Water Is Free Flowing Energy - 862 Words

Where do you get your best ideas? Have you had those lightning fast moments of brilliance that come when you least expect it and fill you with excitement. The spark of creative inspiration. The awesome solution to a problem that you have been slaving over that just pops into your mind in an instant. I get my best ideas in the shower. The white noise of the water is an excellent conduit to amplifying my creative thoughts. Recently they have been happening often and I write them down in a hurry so when I am ready to take action they are there to expand upon. These thoughts come from my own intuitive guidance to the next step in my life. Water is free flowing energy. Energy is all around us and within us, (think of science class and the atom) and thoughts are energy as well. I have learned a lot about energy in the past 2 1/2 years as I have become fascinated about how to release blocked or stagnant energy with Reiki and Coaching methods. It has taught me that a big part of chronic illness,stress, anxiety and mental illness is a direct result of blocked emotions and negative thought patterns. When we stay stuck in a â€Å"story† we often take on the victim role. This resonated again with me recently when I revisited a Ted Talk about domestic violence that I had seen a few years ago by Leslie Morgan Steiner. She talks about being the victim and the beliefs that she had. I began to think a lot about victim roles and how dangerous they can be. We all play the victim in some wayShow MoreRelatedThe Benefits of Hydroelectric Energy Essay683 Words   |  3 PagesHydroelectric Energy What is Hydroelectric energy? Hydroelectric is a form of energy it is a renewable resource. Hydroelectricity is the most important and widely used renewable source of energy. Hydroelectric relies on water, which is clean and renewable energy source. Renewable energy comes from natural resources. Non-Renewable energy source includes coal, oil and natural gas. Water is renewable because water continually recycles itself. To harness energy from flowing water, the water must be controlled;Read MoreHow The Spillway Can Be Classified Into Different Types Based On The Various Criteria1593 Words   |  7 Pages 3. Classification based on pertinent feature: There are 8 different types of spillways based on the pertinent features: a) Free Overfall Spillway: A free overfall spillway (or straight drop spillway) is a type of spillway in which the control structure consists of a low-height, narrow-crested weir and the downstream face is vertical or nearly vertical so that the water falls freely more or less vertical. b) Ogee-Shaped (or Overflow) Spillway: An ogee-shaped (or overflow) spillway is the mostRead MoreHydraulic Lab744 Words   |  3 Pagessluice gate: Part A: Free discharge: Part A: Free discharge y1=0.3680 ±0.0005m y2=0.0280 ±0.001m y3=0.0310 ±0.003m y4=0.1640 ±0.010m x=0.045m Time for 1 cube of water to pass the channel =47.2s Part A: Q1: viii) Theoretical y2 = 0.0262m Measured y2 = 0.0280 ±0.001m Energy discrepancy = 0.0443J Based on the hydraulic theory velocity=discharge / height, with the same discharge, lower height of stream flows with higher velocity than stream with greater height. The energy equation K.E.=mv22Read MoreRenewable Resources For Renewable Energy1438 Words   |  6 Pagesdefinition, energy is power that is harnessed from physical or chemical resources, often utilized in order to produced light, heat or fuel. It can be extracted from various renewable or non-renewable sources and has become a necessity for day to day life. Currently non-reusable resources account for the majority of energy production. The prominence of fossil fuels in the energy sector validates this claim. At the same time this statement reveals a major world issue in regards to energy sustainabilityRead MoreUsing Hydropower Help Stop Global Warming1056 Words   |  5 Pagesindividuals must do their part to help prevent it. The biggest pollutants in our atmosphere are Carbon dioxide, Methane, and nitrous oxide. Carbon dioxide is released into the atmosphere by burning fossil fuels such as coal, natural gas and oil for energy. 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Burning fossil fuels also has a downside to the environment, polluting the air and water, and damaging the health of plants and animals. The BP Oil spill of 2010 is one example of how dangerous fossil fuels are when they are exposed to the environment. There is much controversy in the United States for renewable energy sources being funded, but the facts are on the rise. Having a cleaner and more effic ient source of energy is important for both environmentalRead MoreA Brief Note On Rich City Final Paper1517 Words   |  7 Pagesmountains not only provide military defense, they contain precious resources: gold, platinum, oil . Windmills at the top of these mountains provide energy to Rich City. The lower parts of these mountains are covered by large forests that provide wood and are a natural wildlife habitat. A river cuts through these mountains into the valley, supplying water to the city. Canada has bad storms but the mountains surrounding Rich City protect it. 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Rather than pursuing a harmful energy policy in which big corporations continue to overload the ecosystem with fossil fuels, society could be using local renewable energy sources. The fossil fuel companies who have grown rich extracting raw materials from the ground want to interfere and co-opt with the expansion of renewable energy. People need to

Case Study †Make Green Delicious Free Essays

————————————————- A. ————————————————- Introduction/Statement of the Problem: As the executive director of the National Hockey League Players’ Association (NHLPA), Bob Goodenow is faced with the issue of developing a communications strategy for the NHLPA. It must establish a strong bargaining stance for the players that effectively communicate their position on the salary cap issue, while also retain the loyalty of hockey fans. We will write a custom essay sample on Case Study – Make Green Delicious or any similar topic only for you Order Now B. ————————————————- Analysis: The current Collective Bargaining Agreement includes a limited salary cap and entry-level salary cap, and expires September 15th, 2004. It is no longer successful at controlling rapid growth in player salaries and forming a direct link between salary growth and league revenues. The Unified Report of Operations claims that the majority of NHL teams have lost money in recent years. Owners believe that there are â€Å"major deficiencies in the current contract that has led to significant financial losses and a competitive imbalance. Smaller teams can’t compete with larger teams; therefore the league can’t be competitive. There is a transition from a local market to a league-wide market, so players’ salaries are escalating to levels that are unsustainable. Entry-level salary caps are ineffective due to signing bonuses. The NHL revenue growth equals 173%, while the players’ salary growth equals 261% over the term of the CBA. The players’ salaries account for 75% of NHL revenues, which is much higher than other sports. Owners believe a mechanism is needed to control player salaries and tie them to revenues. Players question the validity of the financial information, URO, and Levitt Report. Players argue against the proposed solutions and say free market forces should determine players’ salaries. There is no validity in the owners’ financial statements, which may support that the lack of revenues is due to poor business decisions, not high player salaries. C. ————————————————- Alternatives: A) Strategy that focuses on the players’ current stance on the salary cap, using free market forces, questionable financial validity, and poor business decisions as their platforms for gaining the media and the fans support. B) Strategy that emphasizes on the lack of financial transparency of the NHL and its owners that has led a delayed agreement. C) Continue with the current communications strategy. D. ————————————————- Recommendation: Bob is recommended to choose alternative A and pursue a communications strategy, which emphasizes the NHL players’ current position on the proposed salary cap. E. ————————————————- Implementation Plan: Bob should begin by clearly establishing the players’ values and goals in regards to the negotiation and how he intends on communicating them to reach the fans. This would involve taking the players’ stance on the salary cap and communicating it consistently through the NHLPA’s website, players’ personal social media, radio interviews, etc. It would include reasoning to support the players’ position, such as the lack of transparency and validity in financial information presented by the NHL owners, as well as the importance of free markets in the determination of salaries. By using the players as a source of free media and publicity, the NHLPA can emphasize their position and sympathize with the fans and their common love for the game. Here, the players can explain that a salary cap would essentially be equal to a salary cut for players. This is something that nobody would agree with if it came to their own job, whether they are rich or poor. By effectively communicating the players’ stance on the proposed salary cap to the fans and public, the NHLPA can gain a favourable bargaining position over the NHL owners for the upcoming negotiations in September 2004. It will also help retain fan loyalty to the NHL and its organizations, which is a common interest for both parties. How to cite Case Study – Make Green Delicious, Free Case study samples

Song Dynasty Poetry Essay Example For Students

Song Dynasty Poetry Essay Song dynasty classical poetry (shi) is often called philosophical (li) ? compared to the more emotional (qing) ? poetry of earlier dynasties. I believe this statement is true since Song shi has always been implanted some rational truth/connotation and there are few examples to illustrate why I will stand for this side. By looking at Visiting west-of-the-mountain village ? by Lu You, this is an excellent poetry that describes countrysides people and their simple lifestyles. Lu wrote about how beautiful is the scenery with mountains and rivers, and he put some his own philosophy into the view. Hills in layers, stream after stream, it seems theres no way through; willows conceal, the flower are bright, then here is another village ?, if we just look at this poetry directly, we will have a view that Lu is hiking, walking along the rivers, enjoying the beauty of nature; however, as he keeps walking into the green mountains, he sees lot more vegetation lush, winding trails, which makes him more difficult to identify the following path. When he is confused about where he should go next, he saw some peasant huts, looming between the flower and trees pond. He finds a new village and he is enlightened. We know that how excited and happy he would be because we can just imagine when we are getting lost in a mountain, and then suddenly we find a way out. So this poem seems to be talking about the poet personal qing with these charming, cheerful and, lively sentences. However, if we talk about this poem now, it would be probably when someone gets stuck about his learning and study, which is similar to the poem (getting confused and not sure whether they are on the right track). If, however, perseverance to move forward, just like what the poet does in the poem, hold the faith, and they will finally see a ray of light ahead of them, which will lead them to a new world of unprecedented. This poem is used to inspire people nowadays, and I think this is the real message what Lu You wants to bring out, a philosophy of what he believes. For a Song shi, it often describes from two sides. One is grieving and passionate, which is always about taking a national revenge, to fight back the lost territory, and free the people who are captured by the enemy. The other one is talking about leisurely exquisite living style, reviews about the current life and then point out the hidden meaning behind the daily life. Lu Yous Visiting west-of-the-mountain village ? is the second type of Songs poetry. At that moment, Lu was dismissed from his job from the imperial court, and stayed at home have nothing to do. The reason he got expelled is his peer did not like him. After he went back home, he was depressed and distressing; however, he still held his faith. He felt hopeful about his rural life because of his patriotism, and he put all this feeling into poetry creation, which made him a legend in the history. We can see that even he has been excluded and disadvantaged ringleader, his patriotic enthusiasm has not been cut by a little. There is also another famous poetry, which is created by Lu You. It is named For My Son ?, Lu created this out when he is dying on his bed. In the poem, it expressed that Lu You still cannot see the day that Song dynasty can rise again. This has shown a strong patriotic passion of Lu. Forget not in our family rites to let this old man know. ? Lu knew that everything would be meaningless to him after he dies, but there is still one thing he cannot give up on. It is Song still cannot quell the whole China, and this is his last wish. Therefore, when he is on his deathbed, he still told his kids that if Song could really quell one day, do not forget to tell him the good news of victory even he is dead. .u18219fc320a8dc8ef08001d5928e96d6 , .u18219fc320a8dc8ef08001d5928e96d6 .postImageUrl , .u18219fc320a8dc8ef08001d5928e96d6 .centered-text-area { min-height: 80px; position: relative; } .u18219fc320a8dc8ef08001d5928e96d6 , .u18219fc320a8dc8ef08001d5928e96d6:hover , .u18219fc320a8dc8ef08001d5928e96d6:visited , .u18219fc320a8dc8ef08001d5928e96d6:active { border:0!important; } .u18219fc320a8dc8ef08001d5928e96d6 .clearfix:after { content: ""; display: table; clear: both; } .u18219fc320a8dc8ef08001d5928e96d6 { display: block; transition: background-color 250ms; webkit-transition: background-color 250ms; width: 100%; opacity: 1; transition: opacity 250ms; webkit-transition: opacity 250ms; background-color: #95A5A6; } .u18219fc320a8dc8ef08001d5928e96d6:active , .u18219fc320a8dc8ef08001d5928e96d6:hover { opacity: 1; transition: opacity 250ms; webkit-transition: opacity 250ms; background-color: #2C3E50; } .u18219fc320a8dc8ef08001d5928e96d6 .centered-text-area { width: 100%; position: relative ; } .u18219fc320a8dc8ef08001d5928e96d6 .ctaText { border-bottom: 0 solid #fff; color: #2980B9; font-size: 16px; font-weight: bold; margin: 0; padding: 0; text-decoration: underline; } .u18219fc320a8dc8ef08001d5928e96d6 .postTitle { color: #FFFFFF; font-size: 16px; font-weight: 600; margin: 0; padding: 0; width: 100%; } .u18219fc320a8dc8ef08001d5928e96d6 .ctaButton { background-color: #7F8C8D!important; color: #2980B9; border: none; border-radius: 3px; box-shadow: none; font-size: 14px; font-weight: bold; line-height: 26px; moz-border-radius: 3px; text-align: center; text-decoration: none; text-shadow: none; width: 80px; min-height: 80px; background: url(https://artscolumbia.org/wp-content/plugins/intelly-related-posts/assets/images/simple-arrow.png)no-repeat; position: absolute; right: 0; top: 0; } .u18219fc320a8dc8ef08001d5928e96d6:hover .ctaButton { background-color: #34495E!important; } .u18219fc320a8dc8ef08001d5928e96d6 .centered-text { display: table; height: 80px; padding-left : 18px; top: 0; } .u18219fc320a8dc8ef08001d5928e96d6 .u18219fc320a8dc8ef08001d5928e96d6-content { display: table-cell; margin: 0; padding: 0; padding-right: 108px; position: relative; vertical-align: middle; width: 100%; } .u18219fc320a8dc8ef08001d5928e96d6:after { content: ""; display: block; clear: both; } READ: Poetry Test EssayThe shi shows a painful sincere emotion with a text plain, which also showed that how Lu believed that Song could finally restore one day. For My Son ? is a summary of the poets lifetime of revenge and lofty ideal. It is also the artwork of his patriotism thought. He believes that Song will one day be unified. There is nothing about his own family in his last poem, the only thing he cared about before his death is his lovely nation. The only regret he has is he cannot see his nation being rise again. The li from this poem is patriotism should be our infinite and unique faith. Dying now, I know full well that nothing truly matters, and yet I am sad I didnt not see China united once more ?. From the inspiration of this shi, Lu only wanted to tell us one thing, how to shape our personality to be a good person, to be a patriotic person. From the two shi I have discussed above, Song poetry focuses more on reasoning, and expression on inspiration a fact. The poetry would be fill with the poet thought and some philosophical ideas. Song poetry is meaningful, inspirational, poetic flavor and stimulated the enthusiasm of our exploration of truth more than expressing personal emotion.

Persuasive Argumentative Essay on Online Betting

Question: Write about the Persuasive Argumentative Essay on Online Betting. Answer: Introduction Online betting refers to the gambling of the cash or maybe something that is of worth on an event with a hesitant result with the primary intention of winning money or the material products. Online betting needs about three constituents to be present that happen to be consideration, chance and prize (Ahlin, 2007). The outcome of the wager is usually frequently instant, such as just one roll of the dice, a spin of the roulette wheel or maybe a horse that could be crossing the end line. Online betting continues to be an important global industrial activity, with the authorized gambling marketplace totalling to an approximated three hundred billion dollars by the year 2009. Online betting might be carried out with the components that have a valuation. The internet has found new types of gambling to form online (Andrle, 2004). As a result of the improvement of the technology, it has changed on the habits of betting. Betting has become one of the most popular as well as lucrative business present in the internet an example of this was in the UK where the gambling commission stated that the betting industry had achieved a turnover of more than eighty four million pounds (Braun Kvasnicka, 2013). This was mainly due to the various betting options, which are available in order to facilitate the different types of individuals. Issues Surrounding Government Allowing Singapore Pools and Turf Club Lottery Operators to Offer Online Betting The government previously had placed a ban on the remote gambling, which did not allow individuals to bet online (Hurt, 2006). The reason surrounding the government allowing these lottery operators to offer online betting is to help curb the drive to demand for the underground betting. In the event that the government banning the gambling there would be many underground betting that, the government did not have control over (Woolley, 2003). This could have created larger incentives for the criminal syndicates to target the Singaporeans individual. Complete ban could have not have stopped the illegal online to stop. According to the survey which was done by the Ministry of home affairs of more than one thousand internet users showed that in three individuals out of ten acknowledged that they had engaged in the remote gambling of at least once in the past years (Wood Williams, 2007). Prohibition of the online gambling would have led to black market in Singapore, which are unregulated sites (Hurt, 2006). The government felt the need to permit these lottery operators to do online betting so that they could easily monitor the activities as well as set policies to regulate the online betting. The aspect of the black market could have a potential dangerous to the consumer, as there are certainly high threat of this kind of websites from deceitful concerning who their customers are, in regards for not employing of strict control, which regards to the identity verification, protection of the problem of the gamblers and the age limits (Andrle, 2004). If the market was regulated the consumers could use the sites that are licensed as opposed to turn to the black market website. This means that the authorities experienced theneed to focus their attention to ensure that these licensed sites comply strictly in terms of the age controls, through introduction of the measures that are designed to protect the problem of the gamblers, and through paying of the relevant duty and r eporting on activities that are suspicious (Gainsbury, 2012). Therefore, the moral issues is to enable the government to protect the minors as well as the family members of the gamblers. Argument for the Government Allowing Lottery Operators to Offer Online Betting One of the reason for the upholding the government decision to allow the operator is due to the problem of gambling or the addition. Singapore has permitted forms of the physical wagering these types of actions are actually launched owning restrictions to an make an effort to protect the citizens of Singapore along with the permanent citizens from the dangers of the problem of gambling along with addition ( Henderson , 2012 ) . These types of concerns usually are possibly more powerful particularly when one perceives the online gambling since there is a lot of the perceived stigma especially when one is seen gambling could disappear since it can be done in privacy at owns home or perhaps through a mobile phone. Since gambling is done in a way that is secretive, it may be less likely for those suffering to be identifies and helped by members of the family (Hurt, 2006). The government upholding the decision for the lottery operators to offer the online betting would help to monitor on the youth gambling. The online gambling essentially present concerns in regards to the ability of the young individual to bypassing the age checks (Ahlin, 2007). The online gambling operators can control the government implementing on the measures to curb the age control. Further, there are concerns of the internet betting on the criminal use on the money laundering. If the government did not allow these operators to operate some crime groups, could open online gambling account with large amount of money, gamble it a few time and then close the account, and cash out (Griffiths, 2010). The government allowing these operators licenses to operate would allow them to monitor on the users who sign to these site through the restriction, which they will implement in these companies. The combination for the Singapore on the existing restrictions regulatory approach in regards to the regulatory stance seems that Singapore would likely follow the example of the USA and Hong Kong as well as generate a model to which prohibits the online betting but to accommodate a variety of limited exemptions control ( Braun Kvasnicka , 2013 ) . Nevertheless , at this point there is certainly a lot little to indicate precisely of what exemptions might be regarded by the regulators , but the reports that the measures that are being taken by the Singapore pools recommends the present licensed operators will be considered by they will fall under a certain exemption. Argument Against upholding of the Decision of the Government If these companies are given the go ahead to operate the online betting there is likelihood of the youth engaging to online betting (Wood Williams, 2007). The online gambling has presented certain worries in regarding the ability of the teenagers bypassing the age checks. Furthermore, this really is a threat with the physical wagering in which underage gambling is clear-cut to the law enforcement. According to the Minister Iswaran has highlighted that there has been remote gambling which could be easily be accessed via the net and via the cellular applications particularly to the younger as well as the tech savvy generation (Henderson, 2012). Additionally, it can be noted that if these companies were allowed to operate these online gambles there would be likely activities such as money laundering by the criminals where they could easily sign in and put a sizable sum of cash wager a few times after which cash out the money. The money could then appears as if it is the gambling winnin gs. Conclusion Based on the finding highlighted above in my own view I believe the government did a good thing upholding on the decision to allow the two lottery operators to offer the online betting. Allowing this organization means that the government can easily monitor their activities through setting of regulations which will guide them in their operation. For the fear of losing the Licences these, company will observe the regulatory of the government. Moreover, if the government did not allow the online betting there would be underground black market, which will rise up, and these could lead to activities such as money laundering by the terrorist. Then decision by the Singapore government has brought forms of the gambling under the regulatory framework, as well as ensure that the taxes are paid and the proceed channeled to valuable social, charitable causes. References Ahlin, E. G. (2007). U.S. Patent Application No. 11/848,491. Andrle, J. D. (2004). Winning Hand: A Proposal for an International Regulatory Schema with Respect to the Growing Online Gambling Dilemma in the United States, A. Vand. J. Transnat'l L., 37, 1389. Braun, S., Kvasnicka, M. (2013). National sentiment and economic behavior: Evidence from online betting on European football. Journal of Sports Economics, 14(1), 45-64. Gainsbury, S. (2012). Internet gambling: Current research findings and implications. Springer Science Business Media. Griffiths, M. D. (2010). Gambling addiction on the Internet. Internet addiction: A handbook for evaluation and treatment, 91-111. Henderson, J. C. (2012). Developing and regulating casinos: The case of Singapore. Tourism and Hospitality Research, 12(3), 139-146. Hurt, C. (2006). Regulating public morals and private markets: Online securities trading, Internet gambling, and the speculation paradox. BUL Rev., 86, 371. Wood, R. T., Williams, R. J. (2007). Internet gambling: Past, present and future. Elsevier. Woolley, R. (2003). Mapping Internet gambling: Emerging modes of online participation in wagering and sports betting. International Gambling Studies, 3(1), 3-21